Frequently Asked Questions

Get answers to common questions about our services

What is wellness coaching?

Wellness coaching is a supportive process that helps you set and achieve your health and overall well-being goals. It focuses on making lasting changes in areas like fitness, stress, nutrition, and daily habits through guidance, encouragement, and practical steps.

Can I combine wellness coaching and other services?

Absolutely! Combining services can enhance your health and well-being for optimal results.

How long does a typical session last?

Sessions can last anywhere from 30 to 60 minutes, depending on your chosen services.

Will you prescribe me medications?

No, we do not prescribe medications. We can only educate you about what your  medications are for and how they work if you prefer to not read through dreaded paperwork

Will you change my doctor's orders?

No, we will not change the orders. We will help you understand your doctor's instructions and how to incorporate them into your lifestyle 

I get nervous at the doctor and don’t know what to ask. Can you help?

Absolutely! We help guide you on the questions you should ask during your visits

Can I book a session on behalf of someone else?

Sure! But they need to give their consent first. We highly respect everyone's privacy and autonomy.

I do not speak English. Can you help me? 

We welcome everyone, no matter what language you speak. Interpretation services are available for an additional fee.

I have symptoms and don’t know if I need to go to the Emergency room. Can you help?

We can only guide established clients on whether to go to the Emergency room, urgent care, or their doctor. If you're not a client, please call 911.

I have symptoms and don’t know if I need to go to the Emergency room. Can you help?

We can only guide established clients on whether to go to the Emergency room, urgent care, or their doctor. If you're not a client, please call 911.

Is this a Doctor's office?

No, we’re not a doctor’s office and can’t diagnose or treat. Our services support your doctor’s care.

Do you accept insurance, Medicare, and Medicaid?

Unfortunately, we do not accept these forms of payment at this time. Payments are out-of-pocket.